For individuals
Anxiety, low mood, grief, burnout, or a feeling you can't quite name. One-to-one therapy gives you a steady, confidential space to make sense of it — no advice-quick-fixes, no judgement.
Weekly sessions, 50 minutes
Counselling in person and online, across the UK
Reaching out is the brave part. You've already started.
Aura Counselling Partners offers talking therapy for individuals, couples and workplaces — unhurried, confidential, and shaped around you rather than a waiting list.
Your first enquiry is always free, and there's no pressure to commit to anything.
ConfidentialQualified counsellorsIn person & onlineNo waiting lists
However you arrive here, there's a place for you
Most people find us at a moment when something needs to change. We work with individuals, couples and organisations — always at the pace that feels right.
For couples
Whether you're arguing about the same thing for the hundredth time or drifting quietly apart, couples work helps you hear each other again — and decide, together, what comes next.
Joint sessions, 60 minutes
For workplaces
We partner with employers and EAP providers to support staff through stress, change and loss — with fast, confidential referral routes that people actually feel safe using.
Referral routes for teams of any size
Getting started is simpler than it feels
Three small steps. You can pause at any of them — that's allowed too.
- 1
Reach out
Send a short enquiry through our booking page — a sentence or two is plenty. No forms that feel like an interrogation.
- 2
A first conversation
A free, informal call to talk about what brings you here and how we might help. Nothing is decided, and nothing is recorded.
- 3
Ongoing sessions
If it feels right, we arrange regular sessions with a counsellor who fits — weekly or fortnightly, in person or online.
Who you'll be talking to
People, not processes.
Aura was founded on a simple belief: therapy works best when the person across from you feels human. Our counsellors are fully qualified, warmly down-to-earth, and chosen as much for how they listen as for what they've studied.
You'll never be passed between departments or reduced to a case number. The person who answers your first enquiry is the person who may well sit across from you.
A first conversation costs nothing but courage.
Tell us a little about what's going on, and we'll suggest a counsellor and a first time that works for you. Usually within two working days.
Prefer to think about it first? That's completely fine — this page will still be here.